Freaky Friday on VHS. Movie starring Barbara Harris, Jodie Foster, John Astin, Dick Van Patten, Kaye Ballard, Ruth Buzzi. Directed by Gary Nelson. 1976.
From the VHS box cover:
It could only happen on Friday the 13th! That’s when the tomboyish Annabel (award winning actress Jodie Foster) switches bodies with her mother, Ellen — and suddenly finds herself responsible for running the household! And Ellen, now in her daughter’s body, faces the challenges of school, including a typing test, field-hockey practice and more!